Press

How Healthy Sleep Habits Can Improve Quality of Life Indicators

How to talk to children following mass shootings in California, Washington

The Best Sleeping Positions, According to Sleep Experts

What does a déjà vu experience mean and why does it happen?

Feeling Anxious? Here Are 75 Therapist-Backed Methods for Calming Your Anxiety Right Now

4 Best Online Cognitive Behavioral Therapy (CBT) Options in 2024

Experts reveal surprising reasons some people get the 'hangover horn' after a night of drinking (even if they feel like death) as sufferers complain of having libido like 'a wild animal'

Why “Single Drunk Female” Explored Emotional Sobriety In Season 2

Every Few Months, I Unfollow 100+ People On Insta For My Mental Health

Public freakouts, burnout, and bullying: Bad behavior is here to stay

A Therapist Is Always a Good Idea, but These 13 Natural Anxiety Remedies Can Make a Big Difference Too

When to Be Honest With Your Partner, and When a White Lie is OK

5 Crucial Boundaries You Need to Set With Your In-Laws, Therapists Say

How to talk to children about school shootings after 6 people killed at Nashville school

Talking about your children in front of them may affect their self-esteem, experts say

How an Ice Bath Benefits Your Mental Health

How to Explain Anxiety to Your Partner, According to Experts

How To Stop Worrying About Miscarriage

Hugs for better health? Here’s how hugging can do wonders for your wellbeing

Psychologist Tells Us Melania's Concerns Could Create Personal Conflict As Barron Heads To College

We're struggling to fill our child's Ritalin prescription. The Adderall shortage has caused a domino effect.

What causes déjà vu? Scientists may have the answer

Experts Say Big Change Starts With Little Wins — And These 8 CVS Products Can Help You Prove the Theory

Everyone’s Talking About Cortisol Levels — Here’s What You Need To Know

Could An Adult Night Light Be The Key To Better Sleep? We Asked A Doctor

Can A Perfume Make Sex More Pleasurable? Experts Think So

Bare Minimum Monday: TikTok's New Quiet Quitting Trend Explained

9 Signs Your Partner Might Be Too Clingy

31 Relationship Deal Breakers for Men You’ll Want to Know

21 products that can actually help you wind down before bed, according to experts